Get Badminton: Steps to Success (2nd Edition) PDF

By Tony Grice

ISBN-10: 0736072292

ISBN-13: 9780736072298

Avid gamers clocking shuttlecocks at speeds of two hundred miles in step with hour, new scoring principles, and nonstop motion make badminton one of many quickest racket activities on the earth. With Badminton: Steps to Success you'll study the talents and strategies to excel on the maximum level.

Through designated, absolutely illustrated guideline, you are going to increase precision, strength, and finesse as you utilize this step by step consultant to grasp serves, forehands, backhands, clears, drop pictures, smashes, drives, and more.

Badminton: Steps to Success additionally breaks down universal error gamers make and offers corrective recommendations to pinpoint difficulties and increase execution. Over a hundred drills will extra implement right process, with distinct drills for tactical perform, conditioning, and teamwork for doubles play.

If you're able to grasp today's video game, depend upon the only source confirmed to make a distinction. Badminton: Steps to Success——part of the preferred Steps to luck activities sequence with greater than 1.5 million copies sold——is your price tag to successful play.

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Extra resources for Badminton: Steps to Success (2nd Edition)

Sample text

It gets across the net and to your opponent sooner. 4 Backhand Short Serve PREPARATION 1. Apply handshake (pistol) grip 2. Square or slightly stagger your stance 3. Hold bird at waist level 4. Put your weight on both feet 5. Place racket arm in backswing 6. Cock wrist a EXECUTION 1. Put your weight on the balls of your feet or up on your toes 2. Use little or no wrist action 3. Contact at thigh level 4. Push or guide the shuttle 5. Execute low, close to the net b FOLLOW-THROUGH 1. Finish with your racket upward in line with the bird’s flight 2.

Use the pistol grip, holding your hand palm down or in backhand position. Place the bird on the strings and shuffle to and from the net. To Decrease Difficulty • Go slower and walk from the back boundary line to the net and back. Success Check • Use a handshake (pistol) grip. • Hold your palm up. • Lead with your dominant foot. 12 Bird carry. 14 Racket Handling and Footwork Score Your Success Complete one round trip to the net from the back boundary line without dropping the bird = 5 points Complete one round trip to the net from the back boundary line, dropping the bird once = 3 points Complete one round trip to the net from the back boundary line, dropping the bird twice = 1 point Your score ___ SUCCESS SUMMARY OF RACKET HANDLING AND FOOTWORK tact.

Success Check • Assess how accurately you directed returns to the two corners of your opponent’s righthand side of the singles court by noting visually where your shots landed. • Assess how accurately you directed returns to the two corners of your opponent’s lefthand side of the singles court by noting visually where your shots landed. Score Your Success Hit 10 targets = 5 points Hit 7 to 9 targets = 3 points Hit 4 to 6 targets = 1 point Your score ___ 32 Serve Serve Return Drill 3. Underhand Drop Shot Return of Short Serve Player A serves low, short serves to player B who is receiving in his or her right service court.

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Badminton: Steps to Success (2nd Edition) by Tony Grice


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